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On Mindfulness E 28: Megan Owens on Theatre and Mindfulness

On Mindfulness
Sharon Brisolara
8:00am, 2-17-2026
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    In this episode, we speak with Reverand Megan Owens on the connection between theatre (acting, directing, musical involvement, etc.) and mindfulness.  Megan also speaks about the role of the audience, the importance of creative expression in our lives, and the power of collective experiences. She currently serves as Pastor of Pilgrim Congregational Church.

    To learn more about the Shasta Resilience Project and Mind Body Medicine (MBM) offerings, check out the videos and participant feedback at https://shastaselfcare.org.  You can register to be notified of upcoming offerings by completing this form. 

    Learn more about MBM and mindfulness activities by exploring the archives of this show.

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